WElcome to low carb by l.j.
elevate your life by
I am a SoCal Keto R.D.N. on a mission to make Low-Carb diets easy for all, even the busiest of people! The ketogenic diet is much more than just meats, butter and cheese. It is my mission to show you all that Keto can be prepared healthily with good planning and knowledge! Through my background and training as a Registered Dietitian Nutritionist coupled with my zeal for research, I am here to show you the breakdown of the science behind ketogenic diet while offering healthful, simple, recipes to easily integrate into your busy lifestyle.